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Junior Dragons

Female martial arts instructor with group of smiling children | Excalibur Martial Arts & Junior Dragons Taekwondo | Self Defence & Fitness classes in Shropshire | Halo Bridgnorth Endowed Leisure Centre
For children aged 4 to 8

Wednesday 5.30pm
Friday 5.30pm
Saturday 9.00am

Classes held all year round, including school holidays

Promoting confidence, improving co-ordination, encouraging teamwork, building friendships, increasing fitness and flexibility and having fun.

Excalibur Beginners

Beginners martial arts classes for children, teens, adults | Excalibur Martial Arts & Junior Dragons Taekwondo | Self Defence & Fitness classes in Shropshire | Halo Bridgnorth Endowed Leisure Centre
Start your journey into the world of martial arts here...

Wednesday 6.00pm
Friday 6.00pm
Saturday 9.30am

Classes held all year round, including during school holidays.

Looked after by our talented team of instructors you will soon master the basics and truly begin your martial arts journey.

Excalibur Advanced

Classes for experienced martial artists | Train with champions | Excalibur Martial Arts & Junior Dragons Taekwondo | Self Defence & Fitness classes in Shropshire | Halo Bridgnorth Endowed Leisure Centre
Be part of a winning team...

Wednesday 6.45pm
Friday 6.45pm
Saturday 10.15am

Classes held all year round, including school holidays

Whether you want to join our team of National and World Champions or simply develop a level of confidence you can bring to work, school and everyday life, we have the expertise to get you there. 

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Most of our students train at least two or three times a week, with higher grades making use of both beginner and advanced sessions. 

Being a family-run and family-friendly club, we understand the need for flexibility in our training programs.  All lessons are differentiated to suit a wide range of skill levels with bespoke lessons for juniors and experienced practitioners alike.  So, if you can't make your favourite lesson on one day, you can simply join in an alternative session. 

Check out our Events Page calendar for more classes and special events! 

TAE KWON-DO

Whether you're a real newbie or a seasoned black belt, our classes serve everyone. Our lessons are a perfect balance of traditional and modern, which means you get the best of both worlds in your quest to learn this art form.

Martial Arts Classes and grading exams for children and adults | Excalibur Martial Arts & Junior Dragons Taekwondo Bridgnorth

Tae Kwon-Do is a Korean Military Martial Art incorporating both ancient and modern techniques. 

  • Traditional line work (Patterns)

  • Competition/Sports based Tae Kwon-do for those who want to compete at the National and International level

  • Practical hands on self-defence employing control and restraint exercises as well as escapes from locks and holds

  • Groundwork/Grappling often associated with MMA fighting and UFC

  • Knowledge based study, centred on practical applications

ADDITIONAL EVENTS

Fight Club | Sparring and boxes | Train with champions | Excalibur Martial Arts & Junior Dragons Taekwondo | Self Defence & Fitness classes in Shropshire | Halo Bridgnorth Endowed Leisure Centre
Fight Club

In addition to normal sparring during classes, we run a monthly "sweat session" for all levels of ability.  Excalibur Fight Club is a two hour session that takes from 6pm to 8pm in place of normal classes.

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  • Dip in and out of our circuit training to improve your fitness levels

  • Hit the pad - drills and improve core strength.

  • Gain flexibility in stretching sessions

  • Spar with experienced practitioners to improve self defence skills or go for gold at National and International events

 

Whatever your level of ability, we'll be here to help you every step of the way.

Knife defence seminars 

Knife crime in the UK is on the rise and a genuine concern for many.

 

Knife awareness seminars highlight the realities of a knife attack and how to respond when no other option presents itself.

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Between a rock and a hard place it might just keep you alive.

Adults self defence classes | Excalibur Martial Arts & Junior Dragons Taekwondo | Self Defence & Fitness classes in Shropshire | Halo Bridgnorth Endowed Leisure Centre
Grappling and Groundwork seminars

From locks and holds to surviving a fight that's been taken to the ground. 

Preparing yourself and, more importantly, practicing for all ranges of engagement is essential.  Practice makes perfect.

At Excalibur, we offer a range of additional seminars from Bo-Staff to Nunchucku, Grappling to Knife Defence and many more subjects.  Tae Kwon-Do is an excellent martial art but it's important to draw on a range of additional expertise to further your knowledge and expand your range of skills for a more holistic approach.  

Excalibur: Safeguarding

At Excalibur, we are committed to safeguarding all our students, particularly children and young people under the age of eighteen and vulnerable adults. We expect everyone who works with Excalibur to share this commitment. Adults at Excalibur Martial Arts and Junior Dragons take all welfare concerns seriously and encourage children and young people to talk to us about anything that worries them. We will always act in the best interest of the child.

                           Excalibur Designated Safeguarding Lead: Cathy McGinley
                           Contact: 07 90 643 6281
                           Email: excaliburevents1 @gmail.com

 

Local Authority Safeguarding Lead
If you think a child or young person is being harmed or at risk of being harmed, report concerns to: http://www.safeguardingshropshireschildren.org.uk/reporting-concerns/
Or call 0345 678 9021 (out of office hours, contact the Emergency Social Work Team on 0345 678 9040 opt. 1)

 

Other contacts:
• West Mercia Police: 0300 333 3000
• NSPCC: 0800 800 5000 or help@nspcc.org.uk
• Childline: 0800 1111

Cathy Safeguarding image.jpg
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